Why would you want to switch to a Raw Food Diet when you enjoy eating the unhealthy diet month people eat? Good health and an abundance of energy that's why.
Just what is a raw food diet? It's filling a large percentage of your diet with uncooked, unprocessed and often organic foods.
So just what are some of the benefits of your sacrifice?
Less sickness, better digestion, healthy body weight, more energy and so much more. Now is that worth it? You decide because it will take a commitment but the rewards are great.
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